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What is the best flatband setup for 7/16 steel balls?

3.7K views 6 replies 5 participants last post by  Winnie  
The3/4 theraband around 7 in is good, but also I use 1745's a lot for about everything, different lengths doubled, just experiment, that's more fun anyway.
1745 is great for the really heavy stuff, but for me, I get the same or slightly better performance from 2040 loops up to 1/2 lead. That may be more a reflection on my aging muscles than the rubber, though.